mental health
Healing happens when we take an integrated look at our mind, body and soul ♥
… and fill ourselves with love.
6 Ways to Train Your Joy Muscles
Lately, my scales have been tipped out of balance - it’s time to reconnect with joy! Are you ready to give this a try?
Without Knowing the Darkness, How Can We Experience Joy?
I numbed my emotions because I did not want to feel my pain. But is it even possible to selectively numb one emotion only? Read on to find out what happened to my joy.