My healing story in chronological order.
Here, you will find my blogs in chronological order - with the latest blog at the top.
If you want to follow my healing journey from the start, scroll right down to the bottom and work your way up.
Enjoy! ♥
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How to work through emotional triggers in 6 steps
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I am never alone
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6 ways to train your joy muscles
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Uncovering your life purpose - interview with intuitive coach Krystyne
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Feeling the pain of the world
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Finding the beauty to connect with gratitude
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We all carry within us the darkness and the light
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Would I ever fully return to practicing the sport causing my knee injury?
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Why true belonging is about being myself, not changing myself
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8 ways I am now gentler with myself
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How to offer and accept help in 6 thoughtful steps
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How important is the link between littering and the future of humanity?
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Did I amplify our pain by projecting my neediness?
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10 key questions for finding the right energy healer
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How to live in alignment with our true nature
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My inner battlefield found a way into my first childrens book
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How publishing my first book has been an emotional roller-coaster
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6 valuable lessons from self-publishing my first children's book
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Why editing was a valuable step in writing my first children's book
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Do men experience emotions differently compared to women?
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Without knowing the darkness, how can we experience joy?
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I didn't believe in meditation and now I do it daily
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How walking keeps me healthy, physically, mentally, emotionally and spiritually
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What kept me from connecting with my intuition after I thought I had figured it out
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Why feeding the mind drowns out our inner truth
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How I'm helping my daughter succeed at math and maybe life, too
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Why my dilemma about knee surgery was not the real healing challenge
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How to change the deep patterns of disappointment in self
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10 ways to connect with your spirit guides
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How to calm your mind and let your intuition guide you
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Why is my inner journey not ending in the bliss of enlightenment?
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A channeled message of hope for humanity and for every single one of us
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How I retrieved the trapped parts of my soul to become whole again
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My love letter to my biggest critic taught me a valuable lesson
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12 books that help support my spiritual, mental, and physical well-being
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Why hiding negative emotions from our kids is not healthy
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How should I carry my ancestral guilt and trauma?
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How I escaped from a lifetime of chronic pain
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The only 3 questions you need to navigate life
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Step by step is the only way to complete my journey
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How to stay in the driver's seat of your life
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Why I believe in past life trauma
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How I surrendered to the creative flow and wrote a book
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The law of attraction and why we aren't all driving ferraris
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Raising kids who speak their truth - the birthday party
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How I learned to heal my chronic pain issues
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We are all masculine and feminine
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Recognizing my emptiness helped me find my purpose
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I had to disappear to become present
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10 lessons we learned about food intolerances in children - what does it mean to be coeliac?
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Our home-made bread: GF, DF, egg free, soy and corn free
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How channeled writing connects me to my higher guides
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How I was guided to spirituality
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Why we live with these 7 strict screen time rules
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I hated you, period
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Friends do not talk to me and it hurts
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When 3 times 3 equals nothing. Could it be dyscalculia?
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10 health lessons my body taught me
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Chronic fatigue meets Epstein-Barr: The virus that thrives on our toxins
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Are you an empath?
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How I discovered the psychic senses of my child
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Why embracing all of my emotions is the only path to happiness
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Traveling into my shadows
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Parenting with depression: Kids as our mirrors
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Happy Mother's Day - Appreciation for self
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What my body did to make me listen to myself
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Walking back into the light