mental health
Healing happens when we take an integrated look at our mind, body and soul ♥
… and fill ourselves with love.
I Didn’t Believe in Meditation and Now I Do It Daily
Are you struggling with meditation? And always fall asleep when you try? Read on if this sounds like you …
Why Feeding the Mind Drowns Out Our Inner Truth
When I live in my head space, I cannot hear the voice of my heart over the noise circulating in the whirling thought cloud encompassing my head…
Walking Back into the Light
This is how my inner healing started. It was 2012 and we moved from Europe to Australia. Everyone at home was jealous: Australia! Paradise!
I hated it.