mental health
Healing happens when we take an integrated look at our mind, body and soul ♥
… and fill ourselves with love.
Without Knowing the Darkness, How Can We Experience Joy?
I numbed my emotions because I did not want to feel my pain. But is it even possible to selectively numb one emotion only? Read on to find out what happened to my joy.
Why Feeding the Mind Drowns Out Our Inner Truth
When I live in my head space, I cannot hear the voice of my heart over the noise circulating in the whirling thought cloud encompassing my head…