health
Our bodies need our attention.
There are many reasons why a body might not feel well.
Some of these surprised me.
How I learned to handle my chronic pain issues
My chronic pain was my constant companion. I’d worked on the external factors, like diet, exercise, and sleep. Still, the pain did not budge. There had to be more!
I Hate(d) You, Period.
My period! A necessary evil interrupting my life!
… or might this be entirely different?
Chronic fatigue meets Epstein-Barr: The Virus that Thrives on Our Toxins
I suffered from chronic fatigue. Working on my diet, dropping alcohol, exercising and meditating helped little. I could not shake the suspicion something else was at play.
…until I learned about the Epstein-Barr-Virus.