mental health
Healing happens when we take an integrated look at our mind, body and soul ♥
… and fill ourselves with love.
Traveling into My Shadows
My therapist told me I had to travel into my shadows.
I had no idea what she was talking about.
Why should I even bother?
Walking Back into the Light
This is how my inner healing started. It was 2012 and we moved from Europe to Australia. Everyone at home was jealous: Australia! Paradise!
I hated it.